Jewish Family Services Breaking Down Barriers
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​Jewish Family Service of San Diego’s “Breaking Down Barriers” is an outreach and education program designed to reduce mental health stigma within under-resourced communities, focusing on populations such as Black, Indigenous, People of Color (BIPOC), and LGBTQIA+ individuals. Through culturally relevant workshops and events, the program addresses topics like self-care, historical trauma, stress management, and cultural humility, aiming to normalize conversations about mental wellness and connect participants with supportive resources.​

Visit: https://www.jfssd.org/our-services/breaking-down-barriers/